![]() Here's how to test your mind-butt connection: While standing, try to squeeze one butt cheek as hard as you can. "They 'fall asleep,' and you need to learn how to use them again." But you don't use your glutes as much in everyday life," says Contreras. "When you stand up or walk upstairs, you use your quads. You can see the other stars of the documentary series below.If you're a newbie to glute workouts, you may not know how to activate your glutes-which means you won't see results, no matter how often you work out. Much like the woman with the largest boobs in the world, these titles seem to sound better in theory. Ruffinelli appears on the show with three other women: a 56-year-old with a waist six feet around who strips under the name Sweet Cheeks, an Austrian model, and Marlena Plummer, who has the world's second largest hips after Ruffinelli. "Men don’t fancy skinny girls, they like an hourglass figure," she says. While some people point, stare, and take pictures, men seem to love the shape. ![]() "I love my curves, I love my hips," she says on the show. Ruffinelli also adds that she gets all kinds of attention, both good and bad. Ruffinelli's hips measure record 8.25 feet around and she appears in a documentary series on TLC entitled World's Biggest Hips. Despite encountering difficulties because of her size, like having to walk sideways down corridors or angling herself just to fit in the shower, Ruffinelli insists she's perfectly happy the way she is. Mikel Ruffinelli is a Los Angeles resident, a psychology student, and the owner of the biggest butt in the world, according to the Daily Mail.
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